Vision Therapy Exercises
13 exercises you can do at home to improve your vision quality. Designed by Meir Schneider with proven results. Especially helpful for those who spend…
Category: Tutorial
Cultured Ginger Carrots from Nourishing Traditions by Sally Fallon
CULTURED GINGER CARROTS Makes 1 quart 4 cups grated carrots, tightly packed1 tablespoon freshly grated ginger1 scant tablespoon sea salt These are the best introduction…
Processing a Bird
Was hoping to make step by step instructions on killing and cleaning, but couldn’t document and work the bird up at the same time. Most…
Comfrey Salve Topical and Transdermal Medicine
How to make Comfrey Salve from “Be Your Own Doctor” by Rachel Weaver. You will need about a quart of the chopped leaf with 6″…
Making Beef Bone Stock Today
From Nourishing Traditions pages 122-123. Cover knuckle and marrow bones in a pot of water with a splash of vinegar. Roast meaty bones until browned.…
Terry’s Whey – How to make whey from store-bought yogurt?
If I need to make whey in a hurry, I buy an organic, plain, cultured, full fat yogurt like Nancy’s. Normally, I make whey from…
Terry’s Pesto
Pesto freezes very well, so when you harvest your basil in the fall, you can enjoy pesto year-round. Basil Pesto Nourishing Traditions page 144 Basil…
Terry’s Ground Lamb
Grinding roasts, ribs, shoulders and other meaty cuts into Ground Lamb is easy to do at home.
How to Heal a Broken Bone
Improvised initial rustic treatment with what was available on a farm job away from home. The rest is my protocol for healing a broken radius.…