Terry’s Whey – How to make whey from store-bought yogurt?

If I need to make whey in a hurry, I buy an organic, plain, cultured, full fat yogurt like Nancy’s. Normally, I make whey from raw milk which takes several days. My tutorial is an easy 12 hour process which gives you a clean, milk solidless whey, and a super thick, dreamy sour cream.

When I make whey using raw milk, I just allow the milk to clabber at room temp, generally 3-5 days, then pull the curds out and pour the whey into a tea towel to hang overnight.

I may use the whey in my sweeter ferments like Beet Kvass and Fruit Chutney but I usually drink it straight or add it to the soak liquid for grains, legumes, seeds or nuts. I use the raw milk curds as I would sour cream.

Plain, organic, cultured, full fat yogurt.
Unbleached tea towel
String or rope tied in a circle
S hook
Bowl
Lay the tea towel in the bowl or you can use butter Muslin or an old white tee shirt to strain the whey through.
Plop the store-bought yogurt into the towel lined bowl.
Pull up the four corners and four pouchy parts of the towel. Wrap the string around it the neck of the towel, looping the end of the string through the circle. Suspend it from the S hook somewhere out of the way.
Let the bag of yogurt hang all day, or all night, or both. Do not squeeze the bag or milk solids will come through.
Beginning of whey drip.
Finished whey drip.
The 64 oz container of Nancy’s yogurt produces just under a quart of whey for me. The curds are lovely, thick and rich and can be used as yogurt, sour cream or cream cheese.

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